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    Healthy Eating

    Healthy Pasta Salad

    By Leleh PreciousJuly 15, 20230

    A healthy pasta salad is a delicious and nutritious dish that can be enjoyed as a light meal or a…

    Nutrition News

    Egg white nutrition facts

    By Leleh PreciousJuly 15, 20230

    Egg whites, also known as albumen, are the clear liquid part of the egg that surrounds the yolk. They are…

    Food For Infants

    Food chart for infants

    By Leleh PreciousJuly 14, 20230

    Introducing solid foods to infants is an important milestone in their development. It’s crucial to provide a balanced and nutritious…

    Food For Infants

    Nutritious Food For Infants

    By Leleh PreciousJuly 14, 20230

    When introducing solid foods to infants, it’s important to offer them a variety of nutrient-rich foods to support their growth…

    Weight Loss

    Eating banana at night weight loss

    By Leleh PreciousJuly 13, 20230

    The timing of when you eat a banana, whether during the day or at night, does not directly impact weight…

    Healthy Eating

    Healthy diet for sedentary lifestyle

    By Leleh PreciousJuly 13, 20230

    Maintaining a healthy diet is important, even if you have a sedentary lifestyle. When you have a primarily desk-based or…

    Weight Loss

    Flexitarian diet plan for weight loss

    By Leleh PreciousJuly 12, 20230

    The flexitarian diet is a semi-vegetarian approach that emphasizes plant-based foods while still allowing for occasional consumption of meat and…

    Recipes

    Healthy whole wheat bread recipe

    By Leleh PreciousJuly 12, 20230

    Sure! Here’s a simple recipe for healthy whole wheat bread Ingredients – 3 cups whole wheat flour – 1 cup…

    Healthy Eating

    Detox Diet Plan

    By Leleh PreciousJuly 9, 20230

    A detox diet plan is a short-term dietary regimen that aims to eliminate toxins from the body and promote overall…

    Recipes

    Vegan Oatmeal Pancakes

    By Leleh PreciousJuly 7, 20230

    Sure! Here’s a recipe for vegan oatmeal pancakes Ingredients – 1 cup rolled oats – 1 cup plant-based milk (such…

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